Coaching with TLB
Coaching that meets you where you actually are
Three focus areas, one approach: practical, neurodiversity-affirming, and built around your real life — not a textbook version of it. Full package details, pricing, and what's included live on the main TLB Health Coaching site.
ADHD & Late Diagnosis Coaching
For adults navigating a late diagnosis — or who suspect they've been masking for years. We work on routines that stick, systems for the executive-function gaps, and self-trust after a lifetime of feeling behind.
Career Coaching
For pivots, plateaus, and the question of whether the path you're on is still the right one. Clarity on what you actually want, a plan to get there, and accountability that doesn't run on shame.
Wellness Coaching
Burnout recovery, sustainable habits, and boundaries — built around your real schedule, not an idealized morning routine. We start with what your weeks actually look like.
Not sure which fits?
A free 15-minute discovery call is the easiest way to figure it out — no pressure, no commitment, no diagnosis required.
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